Tuesday 19 December 2017

Vaginal Discharge Is Normal Unless There Is Some Abnormal Symptom

Every woman gets some vaginal discharge at some point of time or the other. Unless it is infectious it is normal to have such a discharge from the vagina. The fluid that comes of the vagina every day is composed of the dead cells of the lining of the vagina. So this discharge is a way of safeguarding your body parts and keeping them healthy and clean.

When any part lacks hygiene it can be prone to infections says Dr Garima Tyagi. So this is the natural way of keeping it clean and you should not interfere with this process. Many use douching to clean up the vagina. This is not healthy and instead of cleaning it up you may contact some infection so you should avoid it.
But also you should check the color of the discharge and whether it is abnormal. If the color is white and there is no smell from the discharge it is normal to have it. Usually the amount increases when you have ovulated and it may be a little thick. But if it is not foul smelling there is nothing to worry.
If the discharge is yellow or green in color there is some underlying issue to some part of the reproductive system probably the uterus. Then you may also have some itching and irritation in the area of the vagina. Probably you have contacted vaginitis.
In such a case you need to contact some best gynaecologist in indirapuram like Dr Garima Tyagi. Avoiding visiting the doctor may cause more complications for you and your partner.
The doctor may want to check your partner too if you are sexually active. This is to check if he also has some infection and to stop the infection from spreading further. On checking and undergoing some tests the real reason for the abnormal discharge from the vagina will be found out and the proper treatment plan will be given to the patients.
All such issues are treatable but you need to approach the right person that is a good gynecologist to avoid any tricky situation in the future.



Tuesday 21 November 2017

Stay Healthy During Pregnancy Following The Experts Tips About Food

During pregnancy, a woman needs to take precaution in many things. Among other things a woman should take care and monitor what she eats during the pregnancy says Dr. Garima Tyagi. This regimen should be started by the woman the day she has tested positive for pregnancy.

This gynecologist who is working at Shree Narayan Hospital Ghaziabad gives a list of food items to be avoided

  1. Substance abuse: It will be good for the mother and baby if the mother completely gives up her habit of taking drugs, alcohol or smoking. There is a high chance of the baby being born with a deformity if such substances are consumed during pregnancy. Also, these should be.
  2. Caffeine: Consumption of coffee, tea, aerated drinks and any other items that contain caffeine in high amounts should be avoided or taken in a very small amount. Too much of caffeine is found to cause miscarriage, low birth weight, premature birth and so on. Refraining from caffeine will be good for the baby and mother.
  3. Fatty items:  Though fat is considered one of the essential nutrients for a healthy growth too much of it may be harmful. Take the advice of a nutritionist or your gynecologist on how much of lipids and fats you should take during pregnancy and soon after too.
  4. Cholesterol-rich food: Food that is rich in cholesterol should be avoided as much as possible. Take only the limited amount of such food on the recommendation of the nutritionist.
  5. Sugar and salt: Too much sugar and salt and also saccharine should be avoided. Intake of these may cause some health issues so these are better taken in a limit.
  6. Uncooked seafood: If you must take seafood and fish you should eat only after it is cooked to avoid certain maladies or infection due to E. coli. Even undercooked poultry should be avoided for the same reason. Fish that contain mercury should be completely shunned.


Always eat a balanced diet and add the nutrients like food rich in iron, folic acid and so on in your daily food and are recommended by one who is the best gynecologist in Ghaziabad. Following these tips ensures your overall health during pregnancy is her opinion.

Thursday 19 October 2017

Some Do's And Don’ts Of The Third Trimester Of The Pregnancy

he stages of a pregnancy in any woman is divided into three semester and each is called a trimester. The last one is from the onset of the 28th week. The gynecologists give some special advice to the women in this phase.
Dr Garima Tyagi one of the best gynecologist in Ghaziabad has this to say to the women who are in this phase of their pregnancy. She says there are five things that have to be given importance during this phase of the pregnancy
  1. Body changes
  2. Fetal developments
  3. Staying healthy
  4. Doctor visits
  5. Preparing for birth
Dr. Garima Tyagi


There will be plenty of changes seen in the body during this period.
The movement of the baby in the womb will increase which may cause some discomfort to the would-be mother.
  1. Urge to urinate may increase.
  2. Random tightening of the uterus may occur.
  3. Heartburn, swelling in the ankles, face and fingers may be seen
  4. May experience more pain and aches
  5. The tummy will grow bigger day by day
  6. Hemorrhoid
  7. Difficulty in sleeping
  8. Breasts become tender and may see some milk like leakage

In case there is some abnormal pain in the abdominal area, swelling, bleeding or some unrecognized ache you need to call your doctor immediately.
By this time all the organs and parts will be present. They need to grow and mature. The senses would have developed and can recognize voice and music.
As in any stage it is important for you to stay healthy. You need to go by the advice of your gynecologist as to what things you should avoid eating and what should not be missed in your diet.
Exercising also is important and you should follow the dos and don’ts according to the doctor’s advice.
It is important to visit the doctor at regular intervals as per the schedule. In case of any untoward feeling or pain then you can call in the doctor or visit the clinic for consultation.
Also you need to prepare yourself for the arrival of the baby. The hospital room needs to be booked and other preparations like the clothes and other items that you and your baby may need like diapers, baby clothes and so on in the hospital should be packed in a bag and kept ready so that you don’t need to hurry in the last minute.
You may get labor pains any time so be prepared and stay calm. Panicking may aggravate the matter for you and your near and dear ones says Dr Garima Tyagi, Sr. Gynaecologist at Shree Narayan Hospital. Call for help immediately when you get some pain.

Following these your pregnancy will be smooth and so will be the birth of your child.

Wednesday 20 September 2017

Safe And Effective Contraceptive IUD | Dr. Garima Tyagi

After few months of childbirth, the mother may become sexually active and this may result in another pregnancy soon. However, spacing in between two children is really vital.  Having a child before the previous child turns three is not healthy for the child as well as the mother.
Then what is the solution for this? Does the woman have to forsake her sexual life and stay celibate for three years? This is not a practical solution. Every person has her or his need.

The best option is to use contraceptives is the opinion of Dr.Garima Tyagi, best gynaecologist in indirapuram. In case you get pregnant and are not ready for the next child you may even resort to terminating this pregnancy which is not a healthy option for the woman in question.

There are different kinds of contraceptives used by different people according to their convenience. One of the safest and most effective contraceptives is the IUD the intrauterine device.
There are many points in favor of using an IUD.
It is safe and effective and the risk of getting pregnant is only small.
You do not need to take a pill daily and if you forget then the risk of getting pregnant really gets high.
The other methods have many side effects like contraceptive hormones.

How is the IUD inserted?

You can get tested if IUD is safe for you. The doctor needs to perform a test if it is safe for you. Because under certain medical conditions or you are allergic to certain substances IUD may not be safe for you.
So after testing, if it is safe for you to wear this device you should do it. Then a nurse or a doctor may insert this t shaped device in your uterine. This will stop you from getting pregnant. 
The modern device is an upgraded version of the old device whose safety was questionable.  Once it is inserted you may feel some changes in you but these are only temporary and may get sorted out with time.

The body may get accustomed to a foreign body and you are safe. The fear of getting pregnant will not loom large on you and you can enjoy your sexual life with your partner without any hassle.  Use of IUD is a safe option. 

Tuesday 1 August 2017

Secure Your Health & That of Family with Timely Contraception

People may visit a gynecologist for different reasons. Some women need the service of a gynecologist when they are pregnant. A few more may have issues with their reproductive organs and need treatment for the same.
Then a group of women would wish to get assistance for temporary birth control. It is always advisable for a woman to have a gap of three years between two children. This is the opinion of many a gynecologist including Dr.Garima Tyagi.
Dr. Garima Tyagi

So after the birth of a child, you need to contact your gynecologist for assistance on this.  The doctor will enlist the kind of birth control methods you can adopt so that your next child is not born soon.
You need to go in for contraception. Just taking the decision without consulting a medical practitioner would be foolhardy. You are risking the health of the baby as well as yours.
During the time you are under contraception, the baby might be feeding. During the lactation period, the mother needs to be doubly careful about what she eats and drinks. Without consulting a doctor the women should not take any kind of contraception.

The kinds of contraception that are available for the women can be listed thus.

  • Intrauterine device or the IUD
  • Birth control ring
  • Contraceptive hormones
  • Birth control pills

Each of these methods has its own pros and cons. You should sit with your doctor and ask her or him to explain to you about these different methods. You can discuss and then decide which will be the best method for you.  
You may have to consider several aspects before deciding which the best method is. The doctor may do certain tests and recommend the best suitable method. Going by the advice of the best gynecologist in Ghaziabad will be the best option.

Your health and the health of the other members of the family including the baby are really important. 

Thursday 13 July 2017

How to Cope With Food Cravings In Pregnancy | Dr. Garima Tyagi

It is quite natural to get a sudden urge to eat a sudden kind of food. Many get such cravings but it is more so in pregnant women. So is it good for a pregnant woman to indulge herself when she gets such cravings?

According to Dr. Garima Tyagi, having cravings for eating certain things is a natural thing in pregnant woman. These can be of two types viz. food or non-food cravings. A pregnant woman who gets such urges should not indulge in all such cravings especially when they are for non-food items.
Even the food cravings should be given in with a little precaution. If it is really difficult to cope with such cravings the woman should approach her gynecologist that she is seeing during her pregnancy.
Shree Narayan Hospital is a well known Hospital in Ghaziabad. And some of the best gynecologist work here in this hospital. So for any pregnancy related issues, you can call any of these specialists. Dr. Garima Tyagi is one of them.
This doctor will have some tips on how to cope with your food cravings during pregnancy. The doctor opines it is not bad to have food cravings occasionally for a woman when she is pregnant.
The woman should always eat good healthy food. If the craving is for certain items that are not good for health can be taken in moderation or a very small portion. This way the health also will not be harmed and your craving also will be appeased.
Yes, certain food cravings like uncooked meat, raw eggs, and unhygienically cooked food and so on should be completely avoided. These food items can lead to some illnesses and a pregnant woman cannot afford to fall sick. Even nonfood items like chalk, clay and certain items come under food cravings list of a pregnant woman. These should be completely shunned too.
Food items that are low in glycemic index and the food items that keep you full for a longer time should be consumed. Also, a woman with a baby should take short meals often to avoid the cravings.

Following these guidelines will allow a woman to cope with the food cravings with ease and also go through this period with without much of difficulty. This will ultimately lead to giving birth to a healthy baby. 

Thursday 15 June 2017

Most Common Gynecological Disorders that every Women must Know

Everyone must watch out of their health and women aren't any exception. There are some most common ailments or issues that pertains to the women. Every women must know all these disorders when she attained puberty.
It’s quite common for females to hide the disorders particularly when they are associated with their genital organs and bear the pain and uneasiness in secret. Only if these are made known to gynecologist, then with the proper guidance and treatment individual can seek a cure before they spread and cause some serious consequences
If the disorder reaches the last stage, then it cannot be cured. So it’s better to treat these disorders before the disease got spread. According to Gynecologists, “The timely cure of Gynecological Disorders will help the women to lead a healthier life.

Some of the most common gynecological issues associated with women are as follows:
  1. Abnormal uterine bleeding
  2. White discharge
  3. Dysmenorrhea
  4. Abnormal pap smear
  5. Fibroid tumors
  6. Endometriosis

All of the cases are not critical but proper treatment at right time will prevent from any serious disorder. According to the study, Most women don't know the symtoms of gynecological problems associated with reproductive organs, such as back pain and increased urination.Women has to be educated about these gynecological issues when she attains puberty. This education helps to identify these disorders at very early stage. If any abnormal discharge is noticed it would be good to take consultation with one of the best gynecologist.
There are many reputed gynecologists who have dedicated their precious time for the welfare of the society and have provided excellent treatment to patients suffering from these disorders. Dr. Garima Tyagi, Best Gynaecologist in Ghaziabad has successfully cured many patients who are suffering from critical Gynaecological disorders. Get yourself treated on time and lead healthy life.
For appointment with Dr. Garima Tyagi Contact Top 10 gynecologist in Ghaziabad

Sunday 7 May 2017

Low sugar level of mother at the time pregnancy

“During maternity there range of things to be taken care of. Sugar level is one in every of the main factors. throughout maternity ladies are told to take care of low sugar level. for a few ladies its simple except for different ladies it's going to be demanding to maintain” aforementioned Dr. Garima Tyagi. additional continued she other “I have seen variety of ladies throughout maternity notice it tough to manage low sugar level. In bound cases, one or 2 tricks work and lower the sugar level. In different cases, here are some factors that facilitate to lower sugar level of ladies throughout maternity.” Dr. Garima Tyagi is that the best gynecologist in Ghaziabad.

Dr. Garima Tyagi

1- Probiotics

Dr. Garima Tyagi suggests that girls with unbalanced or high level sugar ought to take food under consideration made in probiotics. Probiotics are a sort of living microorganism that are thought of to be healthy for system alimentary. This bacterium helps in regulation of carbohydrate’s metabolism and lowers the amount of sugar in women body. Natural yogurts and kimchee are recommended by Dr. Garima.

2- Fibers

Although, fiber is prominently known to be a nutrient that comes under carbohydrate but it does not cause the sugar level to boost. Indeed, fibers protect and maintain the digestive system. Thus, fibers enhance the sugar level of women during pregnancy. For fibers women may consume Oat commodities, legumes, fruits and vegetables.

3- Fat and protein

Protein is one of the major nutrients which boost energy in human body. During pregnancy, numerous of hormonal changes take place every week. In order to maintain such hormonal changes women are recommended to take food ingredients rich in fat and protein into account. Fat has been the most effective ingredient for lowering the sugar level during pregnancy. Dr. Garima suggests taking poultry, nuts, eggs, milk and such ingredients for protein and fat.

4-Low Glycemic food

Glycemic index is defined as numerous of carbohydrates containing food ingredients throughout the diet charts all over the world. Low glycemic foods such as beans, seeds, whole grains, oatmeal’s, barley's etc. These help in lowering the sugar level as they maintain the digestive system at average speed. Thus, low glycemic foods are recommended as significant for women during pregnancy.
This is an assortment of factors which are recommended by Dr. Garima Tyagi for equalisation or lowering the sugar level of ladies throughout maternity. Dr. Garima Tyagi has been active gynaecology for over twenty five years at Shree Narayan Hospital. Users will create appointments on-line at Dr. Garima Tyagi.

Wednesday 3 May 2017

Points that helps to stay away from Nausea during pregnancy

“Pregnancy is an incredible period of each woman’s life. It’s either sleek for a few or packed with maternity complications for others. These complications aren’t that a lot of serious and happen to virtually each lady throughout maternity. Nausea is one in all the problems. girls ought to undergo a stage throughout maternity wherever they perpetually feel Nausea. Nausea is not any harming maternity issue however makes girls feel uncomfortable. It will be avoided” aforementioned Dr. Garima Tyagi. She is Best Gynecologist in Ghaziabad. She has been active gynaecology for over twenty five years and related to Shree Narayan Hospital for long term.

Dr. Garima Tyagi


1- Eat Snacks: 


During maternity, it becomes traditional for blood glucose to travel down or get unbalanced. Thus, low blood glucose ends up in sickness that's Nausea. Low blood glucose causes as a result of the pregnant lady going while not feeding for eight to 9 hours. Dr. Garima Tyagi advice “women ought to keep some snacks like crackers, biscuits, rusks and others to avoid nausea. This trick makes nausea either escape or comfort it in jiffy.”


2- Prefer Healthy food:


Intakes of unhealthy food or higher intake of food ingredients or parts containing high quantity of sugar like alcohols, sweeteners, caffeine and then on cause nausea. Dr. Garima prompt “women ought to like healthy food and take a look at to avoid all food that consumes high quantity of sugar. Fruits, vegetables, whole grains and unrefined curbs should be enclosed within the diet of pregnant girls.”


3- Take sufficient  Naps:


During maternity girls get tired in no less time. Over tiredness end in nausea and cause you to uncomfortable for no sensible reason. To avoid nausea as a result of temporary state Dr. Garima prompt “pregnant girls ought to take short naps into accounts throughout the day. These short naps facilitate to beat the temporary state and stop nausea.”

4- Ginger is useful: 


Dr. Garima told “Ginger helps in removing the sickness or nausea throughout maternity. it's been determined in range of cases overwhelming ginger in food you eat throughout maternity end in disappearance of un-comforting nausea.” girls will add ginger in food they eat or will take ginger biscuits or different ginger snacks as a substitute.

5- Plenty of Water is often sensible:


Dehydration stimulates nausea throughout maternity. Thus, pregnant girls square measure perpetually prompt to drink many water throughout the day and avoid different drinks which can end in nausea or dehydration. Eight to 9 glass of water in an exceedingly day is should.


This is associate assortment of tips girls ought to take under consideration to avoid nausea throughout maternity. Dr. Garima Tyagi says “Nausea is traditional throughout maternity. If nothing works out, you'll contact your woman's doctor directly.” For any question you'll build appointment at Shree Narayan Hospital with Dr. Garima Tyagi.

Monday 1 May 2017

Indications of Labor amid Pregnancy | Dr. Garima Tyagi

"Ladies don't know about the way that when work really happens. They misjudge work with ordinary development or agony amid the last or second a month ago of pregnancy. It is noteworthy for ladies to know when work really happens reason being misconception ordinary torment or any development of child in the process of childbirth cause the circulatory strain of ladies to lopsidedness" said Dr. Garima Tyagi. She is the best Gynecologist in Ghaziabad holding more than 25 years of experience. Dr. Garima Tyagi hones Gynecology in Shree Narayan Hospital. Speaking about work idea with best Gynecologist in Ghaziabad, Dr. Garima Tyagi depicted how one can know when she is in the process of giving birth. 

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  1. Water breaking

    To begin with indication of work is water breaking. A few ladies blow a gasket at the water breaking thing since they are perplexed if their water will break at open place. Notwithstanding, Dr. Garima depicted "just 8 percent ladies on the planet confront the circumstance of water broking at open space." Also ladies misjudge the term water breaks with the constant spillage or surge of liquid from the cervix. In genuine, water breaking comprises of a little liquid spillage as the leader of the infant secures the entire mammoth spillage.
     
  2. Solid withdrawal

    Withdrawals are significant sign amid work. In spite of the fact that, pregnancy comprises of number of sort of cramping, knocking etcetera that ladies misconstrue withdrawal with Braxton hicks. Braxton hicks are typical sort of withdrawal in the last time frame or month of pregnancy. In any case, the genuine constrictions are agonizing, solid and normal. Constriction demonstrates you are in the process of giving birth.
  3. A slight release

    Without a doubt, cervix stopped up with bodily fluid and remains shut amid pregnancy keeping in mind the end goal to shield child from any sort of disease because of the outside environment. In any case, amid work the cervix begins softening and bodily fluid begins releasing the cervix. Notwithstanding, cervix open when you are in the process of giving birth and as a sign you may feel a release.
  4. Spinal pains

    Amid ordinary pregnancy, ladies back as a rule throbs from the earliest starting point. Notwithstanding, amid or at the season of work spinal pain turns out to be to a great degree agonizing. Reason of back throbbing is the amid pregnancy kid move down with its skull striking the mother's spine. 


These were different signs to make sense of you are in the process of giving birth. Dr. Garima Tyagi proposes "ladies ought to experience data about work and conveyance to pick up learning and stay away from danger of weakness in the event that any burden happens at the season of work.

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Sunday 16 April 2017

5 Reasons You might miss your Periods | Absent of Periods (Amenorrhea)

"Monthly cycle is the most huge interior body handle in each lady yet from couple of years I have run over various of situations where ladies are experiencing 'Missing feminine cycle and some of them were exceptionally discouraged about this issue. Without a doubt, the circumstance was delicate." Said Dr. Garima Tyagi. Additionally bantering about 'Truant monthly cycle' Dr. Garima Tyagi portrayed different reason that may be the reason for such issue. Dr. Garima Tyagi has been honing Gynecology since 20 years and rehearsing it in Shree Narayan Hospital for quite a while. 

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1. Breastfeeding 


Menstruation doesnot happen amid pregnancy yet a few ladies get perplexed when no feminine cycle occur after the consummation of conveyance and pregnancy handle. Ladies don't stress for this situation reason being missing feminine cycle is basic after pregnancy because of breastfeeding or amenorrhea. In any case, gradually body modify with the new exercises and feminine cycle processstarts later. 


2. Practice past a breaking point 


Being sound and fit is not in the least an awful thing however "everything past a farthest point can be risky" thus over the top exercise as it may be the real reason of "missing monthly cycle." Dr. Garima Tyagi proposes "ladies must exercise into the hover of their ability and restricted work out which their body can hold effectively, this propensity for doing unnecessary exercise may additionally bring about barrenness because of interior body outcomes." 

3. Fat or No fat 


Period is the most delicate and huge process in ladies interior body and anyway, it moves toward becoming " upsetting to experience missing monthly cycle circumstance." For this situation, one ought to above all else take a gander at herself and see whether she is not overweight or too thin/fat less reason being "ladies who are either overweight or too thin hold higher danger of misery from truant feminine cycle." 

4. Meds 


Are you taking a heaps of solution which includes antipsychotic or antidepressants. In any case, generally, ladies experiencing stress, tension, discouragement take these sorts of medicines which may bring about lopsidedness in hormones of ladies and they confront "missing monthly cycle." Dr. Garima Tyagi proposes "utilization of antidepressants or antipsychotics could be unsafe to interior collection of ladies, particularly conceptive framework which further can bring about issues of barrenness." 

5. Physical imperfection 


Today, various of ladies don't have any thought in the event that they have some physical or auxiliary deformity in their regenerative organs until or unless they begins confronting "truant monthly cycle" and counsel their gynecologist. Dr. Garima says "it has been watched that these basic imperfections happen because of recognized reasons like deserted pregnancy, tumor, births abandons, contamination, surgery or can occur after birth." 

These were the different reason of truant feminine cycle depicted by Dr. Garima Tyagi, best gynecologist in ghaziabad. Dr. Garima Tyagi recommends "Ladies must consider seeing a gynecologist promptly in the event that they think they are experiencing 'missing period since this can be unsafe or leave long haul consequences for ladies inner body or may not, but rather to stay erring on the side of caution, it is fitting to see gynecologist." Dr. Garima Tyagi is the best Gynecologist in Ghaziabad

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Thursday 6 April 2017

5 Ingredients To Cure Genital Rashes in Women’s Body

"Genital rashes have been exceptionally normal between ladies, numerous ladies confront humiliation because of vaginal tingling or genital rashes. Genital rashes can be because of various of untrustworthy exercises or hormonal conduct" obstinate Dr. Garima Tyagi. Dr. Garima has been honing as gynecologist in Ghaziabad at Shree Narayan Hospital. To maintain a strategic distance from such shame, Dr. Garima proposed different cures or fixings which cures Genital rashes. 




1- Salt Bath 

Salt contains the property of eliminating microbes and prevent them from duplicating into additional. Subsequently, salt water helps in expelling tingling and microbes and accordingly, cure vaginal or genital rashes. In addition, it is prudent to include salt in warm water amid shower and clean vagina consistently or if nothing else once in couple of days. 

2- Yogurt 

Yogurt is a probiotic and basic solution for expel microorganisms from the body or vagina. Keeping in mind the end goal to cure vaginal or genital rashes, it is prescribed to expend a measure of harsh curd every day. A few people dislike yogurt to be devoured day by day, in such circumstance one can apply yogurt straightforwardly on vagina, this cures genital rashes in less time. 

3- Antibacterial Talc 

There are several of Anti Bacterial Talc accessible in assortment of home grown and cured Talc. Antibacterial Talc is the best solution for any sort of skin or bacterial issues. Dr. Garima prescribes to apply hostile to bacterial powder over vagina, it cures genital or vaginal rashes in less than seven days. 

4- Keeping woman part Dry 

Having saturated or sticky vagina is the significant reason of generation of microscopic organisms in the woman part which cause genital rashes or-vaginal tingling. Dr. Garima proposes that ladies ought to keep their vagina as dry as conceivable through hostile to bacterial powder. 

5- Apple Cider Vinegar 

Apple juice vinegar cure is the basic solution for cure genital rashes or vaginal tingling. In any case, it is prescribed to include apple vinegar with warm water, and wash your vagina with this readied fluid once in a few days. This averts advance creation of microorganisms in vagina. 


These were the different answers for cure hereditary rashes or vaginal tingling. Dr. Garima recommends applying these fixings straightforwardly on vagina as they stop the generation of microorganisms and murdering the current microscopic organisms. Likewise, these fixings don't hold any destructive impact or inverse response plausibility.

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Wednesday 29 March 2017

Natural Solutions to Avoid Nausea Amid Pregnancy | Dr. Garima Tyagi

Pregnancy is the most touchy stage in life of each lady and a solitary oblivious conduct towards awkward body changes may bring about confusion for entire life. Dr. Garima Tyagi is a Gynecologist in Ghaziabad. She practices Gynecology at Shree Narayan Hospital and achieved accomplishment more than 200 cases in connection to pregnancy. Through her honing background, Dr. Garima Tyagi recommends assortment of regular cures which helps in anticipating Nausea amid pregnancy since Nausea is basic at this stage and can be averted through basic cures. 

Dr. Garima Tyagi
Sustenance 

At the season of pregnancy sustenance ought to accord to the mind-set and well being of the ladies. At times sustenance that pregnant lady eats may make queasiness and result in ailment the lady. Along these lines, it is prescribed to dodge the nourishment whose scents trigger sickness. 

Pop Crackers 

Pop saltines are extremely compelling in part of counteracting queasiness. Consequently, pregnant ladies are proposed to keep pop wafers close by and devour before awakening and furthermore, prescribed for absorption at the season of pregnancy. There is no reactions of pop wafers. 

Rebuild your dinner plan 

Eating three time enormous dinners result in queasiness and largeness or can bring about processing issues. To dodge these sort of confusions it is prescribed to eat littler dinners for the duration of the day since they are effortlessly processed andlessen the danger of queasiness. 

Make dry sustenance your first need 

Sustenance playssignificant part amid pregnancy. This touchy stage requests dry sort of nourishments like dry rice, dry toast and plain heated potatoes and vegetables. Sustenance and dishes rich in cream, cheddar, margarine and other substantial fixings ought to be kept away from. 

Drink fluid or water between dinners 

Drinking a considerable measure of fluid item or water can bring about queasiness effectively on the grounds that when we drink water or fluid item with suppers cause moment weight in body. In this way, it is advisedfor pregnant womento drink water or take fluid items between your dinners as opposed to bringing it with your suppers. 

Any wrong dietary pattern amid pregnancy can bring about queasiness and sickness amid pregnancy is the reason of shortcoming and might bring about undesirable pregnancy. Dr. Garima prescribes to request an eating plan from your gynecologist or your dietitian. This practice variates the danger of sickness.

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Tuesday 14 February 2017

Best Tips for a Healthy Pregnancy


Pregnancy is a perfect time to begin taking okay care of you both physically and mentally as you would be as glad as you might be about the new life developing inside you. On the off chance that you take after a couple of basic rules recommended by Dr. Garima Tyagi beneath, you ought to give yourself the most obvious opportunity with regards to having an issue free pregnancy and a healthy child.

1. See your gynecologist or midwife at the earliest


Connect with the midwife when you become more acquainted with about your pregnancy to organize your antenatal care. With a midwife around, you will get a word of wisdom for a healthy pregnancy appropriate from the starting.

2. Eat well


Plan to take adjusted eating routine amid pregnancy. Incorporate natural products, vegetables, a lot of starches, (for example, bread, pasta, and rice, as the premise of your suppers. Pick whole grain starches instead of white, so you get a lot of fiber), day by day servings of protein, (for example, angle, incline meat, eggs, nuts or heartbeats, and some drain and dairy nourishments), and two bits of fish seven days (no less than one of them ought to be slick).

3. Exercise daily


Exercising frequently benefits expecting women the most. It might help you adapt to additional weight in a superior way, makes it less demanding for you to get once again into shape after your baby is conceived, and lifts your spirits and even help to avert sorrow.

4. Stop smoking, drinking and cut back on caffeine


Smoking amid pregnancy can bring about genuine medical issues, for you and your infant. These dangers incorporate an increased danger of unnatural birth cycle, untimely birth, low birth weight and cot death (SIDS). Drinking intensely or voracious boozing amid pregnancy is hazardous particularly for your infant.


On the off chance that you are expecting, you should counsel the known gynecologist in Indirapuram, Dr. Garima Tyagi who is serving the patients since numerous years at Shree Narayan Hospital. Shree Narayan Hospital is a 35 beds hospital with focus areas: obstetrics & gynecology, gyne-endoscopy, reproductive endocrinology, urogynecology, pediatrics & neonatology, general medicine, general surgery, psychiatry & psychotherapy, child and adolescent psychiatry, neurology, critical care, general orthopedics, dermatology, cosmetology and dental services.

Thursday 12 January 2017

Best Sleeping Position during Pregnancy

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Your body experiences various changes when you are pregnant. These progressions now and again don't give you a chance to have a sound rest during the evening for the required number of hours as it is not all that simple to think about the tummy getting your direction. Likewise, amid pregnancy, you have to rest for two individuals. At that point how are the two possible in the meantime? Dr. Garima Tyagi proposes the position in which you can have a sound rest amid pregnancy:

1.Avoid sleeping on your back


Sleeping on your back can get you stuck in an unfortunate situation as it can prompt to extreme spinal pains, breathing issues, the stomach related framework, hemorrhoids, furthermore can bring about low blood course to your heart and the newborn child.

2.Avoid lying on your stomach


At the later stage of your pregnancy, the mid-region goes physical changes which make it difficult to deceive your stomach. Mulling over your stomach is not a smart thought in light of the fact that on the off chance that you lay confront down, your stomach will press on growing uterus.

3.Left is the best


Specialists prescribe sleeping on your left side as it keeps your body weight from getting pushed down on your lever. Sleeping on your side improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby.


Dr. Garima Tyagi is a reputed gynecologist in Indirapuram whom you can take help from to know more about pregnancy related issues or other issues identified with female wellbeing. She has been curing patients since a ton numerous years in Shree Narayan Hospital where her significant other, Dr. Vipul Tyagi is likewise is a confided in specialist. Shree Narayan Hospital offers an extensive variety of services to meet your wellbeing needs. Their fundamental concern is for furnishing our patients with what they merit and that is the best quality care in a caring environment.